U14-U16 | Sunday Academy | 27 Jul - 28 Sep | 12:45-14:00

These sessions will take place at SACS Bottom Pool. 

Time:

Sunday 12:45-14:00

Number of sessions:

10

Week focus
1    Explosive movement, leg strength, awareness
2    Fast accurate passing under pressure
3    Shooting under pressure (blocking, goalie reads)
4    Body positioning for advantage (off-ball too)
5    Attacking angles, creating space
6    Counter-attack with pressure (start to finish)
7    Small-space decision-making, tight skills
8    Awareness drills (vision, options, reaction)
9    Advanced 1v1s, physicality, controlling space
10    Assessment & Competitive Challenge Day